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| I. | Lesson One | Who Am I? |
| II. | Lesson Two | How I Came To Be Here |
| III. | Lesson Three | Choosing To Live Beyond My History |
| IV. | Lesson Four | How To Get Moving - Changing Unproductive Patterns Of Behavior |
| V. | Lesson Five | How To Get Moving- Changing Unproductive Ways Of Thinking And Feeling |
| VI. | Lesson Six | Creating A New World And A New Me |
| VII. | Lesson Seven | Getting And Spending A Paycheck |
| VII. | Lesson Eight | Personal Responsibility - My Time, My Money, And My Word |
| IX. | Lesson Nine | Competence-Getting "Know How" |
| X. | Lesson Ten | Industriousness - The "Can Do Spirit" |
| XI. | Lesson Eleven | Integrity - "You Can Count on Me" |
| XII. | Lesson Twelve | My Personal Prosperity Plan |
| Appendix | "ABC" Approach to Analyzing Behavior | |
| Action Planning | ||
| Active Listening | ||
| Assertion Methods | ||
| Clustering: Finding Direction and Clarity | ||
| Framing Problems So That They Can Be Solved | ||
| Generating Positive Self-Talk | ||
| Goal Setting | ||
| Mental Rehearsal | ||
| Negotiating Differences | ||
| Relaxation Breathing | ||
| Self-Management Skills | ||
| Appendix B | Guidelines for Using the Narrative Approach | |
| Appendix C | Post Lesson Assessment | |
| Appendix D | Participant Data Sheet |